Springing Forward

As Spring draws near many of us start to think about the warm weather and how soon after Summer creeps in, the garments become less, and more skin becomes exposed. Many may still have their curves in the right places but face it those that don't need to reconsider what they deem appropriate to wear while in public.

I know how easy it is to wonder oh I can look great in that, but know better to not attempt it because of my figure. I am a mother who has been unable to lose the belly fat since I had my child eight years ago and it isn't due to lack of trying. I've joined the gym, and saw no results. I cut back on sweets, soda and junk food yet still struggled with losing the bulge and so like many others before me just simply gave up.

2010 has thus far proven how much has to be accomplished. I first decided to quit smoking cigarettes, which I am still struggling with but am happy to say I can see myself quitting for good within the next month, but let's not get side swiped here.

Let's stay focused and lets tackle or maybe weigh in the factors. Now that Summer is almost here I intend to lose the ten to fifteen pounds I couldn't
lose by drastically making some other changes within my diet.

I am not going to starve myself, but simply eat a bit better. Exercise at least three to four times a week and will do this solely by sheer determination and will power, leaving out the whole gym concept entirely and I will catalog my changes as we go along. At present I weigh 140 pounds and my height is 5'1. I am also considered to be a medium framed woman, so basically my ideal weight should be between 115-129 lbs.

With that said I intend to make my ideal weight by the end of June. If I lose it any sooner I will of course share my success with you and also include the following links so you can yourself attempt to join me in the Springing Forward to better weight management regime. If you do please leave us your comments and let us know what you're doing to achieve success. Every woman deserves a positive support group that not only motivates you, but also supports you in times of challenge and you can definitely find that here. "Don't be Discouraged."

Height & Weight Chart

Can I find the Right Diet Plan?